[email protected] 07588539152

Welcome to Elite Sport Psychology

Tyler Smith - Sport Psychologist in Training

Why Use a Sport Psychologist?

Sport Psychologists are the next evolution of the modern sporting world. With the use of personal trainers, sports scientists and physiotherapists to improve the physical side of sport, Sport Psychologists can improve those marginal gains on the mental aspects of performance. Using modern techniques, theories and research, areas such as anxiety, confidence, concentration, goal setting and motivation can all be improved upon.

It is said that physical performance is the most important part of sport, but what about the mental side to performance?

What About:

A striker that feels he can’t miss
A basketballer who feels the hoop is twice the size
The Golfer with confidence in every swing, on every club
The cyclist that doesn’t feel the pain
The boxer that feels he can’t be hit

All of this is psychological. All of this can be worked on. There is no challenge too big, if it means improved levels of performance.

My experience of helping men and women, with your own passion for growth and change is a combination for success, to help you improve your performance and take your game to the next level.

About Us

My name is Tyler Smith and I am a 27 year old Sport and Exercise Psychologist, having passed out from BASES SEPAR route in 2024.

Within my own sporting background, I was an avid footballer who was able to achieve high standards at youth level, which allowed me to understand the various factors that went into being an elite sportsman. This sparked my interest in the mental side of performance, forging a career for myself in this profession, completing a BSc in Sport Science, an MSc in Sport and Exercise Psychology and professional accreditation through BASES.

Despite my interest and passion in football, my job has allowed me to have access to a range of sports, having now worked across 20+ sports, in 10+ countries, with age ranges from 10-60. Sport Psychology can help everyone!

We pride ourselves on being fun, accessible, approachable while maintaining easily applicable techniques and strategies to take your performance to the next level.

How can we help?

  • Performance Anxiety
  • Confidence
  • Perfectionism
  • Control in your sport
  • Concentration and Attentional Focus
  • Deal with Mistakes
  • Psychological Skills Training
  • Routines
  • Goal Setting
  • Motivation
  • >

    Services

    Please find below the most popular methods of sport and performance psychology delivery, as requested by players and teams themselves

    1-1 Consultations:

    50 Minutes Sessions 1-1 over Google Meet designed to transform your mindset to where you want it to be. Elevating performance while maintaining an elite level mindset and well-being approach.

    Sport Psychology Workshops:

    Designed to maximise a team or group's performance, with engaging and fun workshops to teach psychological skills to implement into your performance

    Educational Workshops:

    Learn your way through Sport Psychology with a deeper look into the WHY of Sport Psychology with creative learning, techniques and engaging content from a trained professional in the sporting field.

    Contact

    Our Address

    73 Drury Road, Colchester. CO2 7UU

    Call Us


    07588539152